Soaked Lollipop

Time to lose

Between wolfing down road trip snacks on two back-to-back trips from Utah to Oregon, I’ve packed on a few pounds and am determined to get rid of it. In addition to the old calorie counting plan, I’ve decided to get serious about burning some calories.

But I’ve been sick for the last couple of days—waking up with fevered and sweating two nights ago and hacking up all kinds of friends with a deep cough; I was hesitant to ride today. But last night I slept pretty well and decided that, given I’d publicized my goal, I’d better make good on it—sick or not.

The plan

Breaking it down by day, I have to put in 500 calories every day between now and Saturday with a 2000 day on Thursday, which are turning into my long-ride days.

Today I mapped out a hour-ish road ride consisting of a 16 mile lollipop. I figure I burn about 600 calories an hour when I ride and if I shoot for that then I’ll be okay if my 2000 calorie Thursday plans fall a little short.

Watershed moment

It’d had been raining on and off all morning and Caren had come in soaked after her run earlier. But it wasn’t raining at the moment, so off I went. The ride was pretty uneventful as I tuned out the hill grinds with an audio book I’m listening to.

Around mile 10 a few rain drops splattered my glasses.

Mile 11 it decided to drizzle. “No matter,” I thought, “I’m almost home.”

Mile 12 the heavens opened up and it rained hard. Because the temperature was ~60° I started getting quite chilled. But I thanked my stars that I was at least doing an uphill section where I could keep my inner furnace stoked and stave off the cold.

The last two miles of downhill were absolutely brutal. The rain, if it was possible, got worse. It stung my arms through my sodden jacket and came through the vents of my helmet with such ferocity that it washed the sweat from my scalp and stung my eyes. Within seconds the rain turned to hail and pinged my cold skin into numb submission. Blinded with sweat and rain-spattered glasses, I raced down the mountain at 30 mph in an wild attempt to simply get home.

Arriving home, Caren greeted me with a towel and a warm sandwich.

As I rode down the mountain I had two thoughts: 1) I need some wool clothing and 2) this is an epic storm—to make it a worth-while story I really should be spending the night on the mountain. Alas.

Stats:

Silver Butte Loop

The forecast promised a deluge of rain, but the weather actually was quite nice for this little jaunt. I picked out a short bit of logging road on Google Maps to try out some of the hills around my new, temporary, home. Even though it didn’t rain tons, it was plenty chilly. During the hill climbs I removed my Under Armour since I was working up a good sweat, but on the downhill I had to put it all back on to avoid going into hypothermia. Good thing I was in the middle of nowhere because putting on a base layer in public could get you arrested.

What the…? Here’s a hint: buy a GPS.
Google Maps, by the way, should never be used to plan any sort of trip that involves logging roads in Oregon. I’d planned out the route (which was pretty straight forward) using the ubiquitous tool, but found that when I was actually in the hills, all preparation turned useless. You’d think that I would have learned my lesson by now.

Take the second left at mile 6.4 and 2900 feet.
The problem was that there were far more than two roads before I ever came close to the true turn off. Which meant that when I truly came to mile 6.4, I’d already gone 8.9. Fortunately the elevation profile was somewhat accurate. As I neared the road, I was checking out my homemade map and as a BLM officer stopped and I asked him for directions to the turn off. Fortunately he pointed me in the right direction and, within 500 yards, I’d made my critical turn. After that, it was mostly a downhill cruise through some beautiful old growth, a logging operation (where I had to pick through discarded “brush” that littered the road), and plenty of mud.

Photographic evidence
Sadly my camera’s battery bonked after only a few photos, but I was nonetheless pleased with the shots.

Riddle Oregon panorama

Panorama of the Riddle Oregon township

False trail

One of the many false trails

Above the clear cut line

Stats:

To the Pain

What is it about time that ebbs away the pain of a moment? How can the pain and suffering of an extreme ride reduce me to a quivering lump flesh.

But when I look back on it, all I think about is this:
umpqua river trail falls

How easy it is to forget the pain.

Time to plan another trip.

Gooseberry Gods

Just got back from a short weekend trip to St. George to ride the famous Gooseberry Mesa trail.

Most guide books rate it as intermediate aerobic and ranging from mid- to advanced-technical. That seemed about right. The trail was a good mix of singletrack and slickrock, high chunk and low-flow. Though, I imagine the low-flow was exacerbated by the fact that we unknowingly rode it backwards—thus angering the Gooseberry Gods.

The views were picturesque, the weather was perfect (comfortable with a few layers—mid 40°s and dry), and the company was hard to beat.

But I don’t know if it was just bad luck, or that the Gooseberry Gods had it in for me, but it wasn’t the best ride for me. As I mentioned, we rode the loop backward making for a ride that seemed to have all chunk and almost no flow (and I really like flow).

This was likely not the best trail to tackle without a good tune-up; I found myself with multiple minor mechanicals that, while they didn’t kill the ride, made it difficult to keep moving. My favorite was a loose cleat that didn’t allow me to unclip and caused me to bash my shin on a rock. For a split second I was worried that I would break my leg. But, as luck would have it, I landed on the tibialis anterior rather than directly on the tibia which, I believe, saved me from a break. I do, however, have a nice gash to show off.

Within a few minutes of starting we found ourselves in God’s Skateboard Park taking stabs at some drops and generally fooling around. I took a couple of drops and, while walking up a particularly steep bit of slickrock to try another, slipped and I tore a hole in my knee and my brand-new tights. Let’s just say that that little experience put a damper on the rest of the ride. I was lucky in that I hit soft tissue below the patella rather than the bone because, again, I hit it hard enough to scour ever last bit of skin off and see some of the subcutaneous fat underneath. Hurt like crazy.

But skin heals, tights do not. I was irritated to no end that I had just killed a practically brand-new pair.

In one final attempt to put a damper on things, the Gooseberry Gods saw fit to cause me to forget to charge my camera battery and thus have no pictures for the day.

When we got to the look-out point my mood improved—helped by a few shots of Energy Beans, a half orange, some Gu and a crazy view—leading me to believe that my mood had less to do with the few things going wrong and more to do with low blood sugar.

But, things weren’t all bad. With some quickie calories and some trail music via my iPod, I hit the trail with a new outlook—and cleared nearly every stunt on the latter half of the ride. (And why not? Skin already gone, tights already ruined—nothing to lose, right?

When we arrived at the practice loop our fears were confirmed that we didn’t ride it in the right direction. Maybe next time we won’t bring down the wrath of the gods and remember to ride it the recommended direction.